When piles occurs, the veins of the anus become swollen, causing warts in the outer part, and if the condition is more serious, blood can also come, which is called bloody piles. In this condition, severe pain and burning may be felt during bowel movements.
What is the treatment for piles? There are many types of medicines available in medicine for piles. In some cases, surgery may also be required. If you want to get relief from piles without medicines or surgery, then you should first pay attention to your diet. There are some vegetables which contain a good amount of fiber, consuming them can give you relief from the symptoms of constipation and piles.
Cabbage Family Vegetables
in your diet Broccoli, Cauliflower, Kale and Cabbage More vegetables should be included. According to a study by NCBI, (Ref) These vegetables are not only high in fiber, but they are also known to have anticarcinogenic properties. For example, one cup (76 grams) of broccoli contains about 2 grams of fiber.
root vegetables
Radish, turnip, sweet potato, beet and carrot Root vegetables like this must be eaten by the patients of piles. These vegetables are full of fiber. You get about 3-5 grams of fiber from each vegetable.
Capsicum
Capsicum is a great remedy for piles patients. Each cup (92 grams) of chopped bell peppers contains about 2 grams of fiber. The best part is that this vegetable also contains 93% water, which is essential for piles patients. Apart from providing fiber, it helps in passing your stool easily.
parsley
Like capsicum, parsley is also rich in water as well as fiber. It works to soften your stool and ease discomfort. One large stalk of parsley contains about 1 gram of fiber and 95% water. You can eat it by adding it to your salads, soups or stews.
Cucumber is a good remedy for piles
To avoid dehydration and stomach problems in the summer season, you should consume more cucumbers. This is a great vegetable for piles patients. Like capsicum and parsley, it contains a good amount of fiber and water. Cucumber should never be eaten peeled.
Potatoes and Tomatoes
According to the USDA, one medium baked potato with the skin on has 2.1 grams of fiber. Potatoes contain both soluble and insoluble fiber. Potatoes also have a stronger laxative effect than other vegetables. Similarly, tomatoes are also rich in fiber and water, and help reduce constipation, making it easier to pass stools.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.