If we talk about the symptoms of kidney disease, then in many cases until the problem becomes serious, then the symptoms are not known. Timely recognition of symptoms is essential for proper treatment. Common symptoms include weight loss and loss of appetite, swelling of the ankles, feet, or hands, tiredness, blood in your urine, trouble urinating, muscle cramps, and itchy skin.
Talking about the treatment of kidney disease, there are many treatments for it in medicine, although you can get quick relief from these symptoms or avoid kidney disease by changing your food and drink. Award Winning Nutritionist Lavneet Batra We are telling you about some food items, through which the kidneys can be made clean, healthy and strong.
Cauliflower
Cauliflower is a good source of vitamin C, folate and fiber. It is also loaded with indoles, glucosinolates and thiocyanates. These are substances that help the liver neutralize toxins that can damage cell membranes and DNA.
Apple
Apples are low in potassium, phosphorus and sodium, so they are a great option for kidney patients. To get relief from kidney related problems, you should consume apple.
These things can protect against kidney disease
Garlic
You can use garlic instead of salt. It not only enhances the taste of food but also provides nutritional benefits. It is a good source of manganese, vitamin C and vitamin B6 and contains sulfur compounds that have anti-inflammatory properties.
paprika
The amount of potassium in red capsicum is low, due to which it is a better food for kidney patients. Apart from this, elements like vitamin C and vitamin A as well as vitamin B6, folic acid and fiber are also found in it.
Onion
Kidney patients should consume onions instead of sodium-rich things. Salt intake can be less harmful for such people. This is the reason why it is important for you to find a substitute for salt. Eating onions with garlic and olive oil gives more benefit.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.