effect on height
If there is no physical D formality or any special kind of disease, then the height of the parents and the height of other family members can be around the same as the height of the children. The pituitary gland produces growth hormone in our body, which determines our height. Sometimes some deficiencies in our body affect these growth hormones, due to which the height of many people is reduced.
Height Estimation – Formula No. 1
Formula number 1, in which you measure the height of both mother and father in centimeters or inches. If you want to estimate your son’s height, then add 5 plus to it and subtract 5 from the girl’s height. Divide the number you get by 2. In this way you can get an idea of the height of your child.
Formula No. 2
Apart from this, formula number 2 is quite popular but there is no scientific evidence for it. If you want to estimate the height of your daughter, then when she is 18 months old, double her height. On the other hand, if you want to estimate the height of your son, then at the age of 2 years, double his height. In this way you can get an idea of the height of your son and daughter.
most important thing
We have already mentioned that genes have an effect on height. It is genetic. Every child’s growth is different. Never compare your children with other children. Because in the growing age, not only the physical development of children takes place, but their mental development also takes place during this period. If you compare them with others, they can become mentally weak. By doing this your children may suffer from inferiority complex.
diet and exercise
Through certain stretching exercises and the right diet, you can help your child increase their height and growth as they grow older. Children of growing age need calcium, protein, vitamins. So give them nutritious food. This will not only increase their height but also their proper physical development.
what will be the height of the child
So if you are worried about the height of your child? Will he be able to develop properly at the right age? So you can get an idea of his height through these two formulas.
Along with this, through diet and exercise, they can also help them in their proper physical development. If you still feel some problems regarding the height of your child, then you should consult a doctor.
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