Singer Adnan Sami K’s weight loss surprised everyone. Because, if a person weighing 230 kg suddenly becomes thin, then it…
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One out of every 4 people in India is obese. Obesity not only reduces one’s physical beauty but can also…
StrawberriesAs per the USDA report, 100 grams of antioxidant-rich strawberries contain only 33 calories. It contains compounds called polyphenols that…
Are you overweight? Are you afraid to go to gym or sweat to lose weight because of laziness? If yes,…
Losing weight is not an easy task. For this you have to work hard, you have to sweat and most…
It is very common for women to be obese after pregnancy. Especially if the delivery is not normal, then this…
Nitesh Bhardwaj is 37 years old. Lives in Ajmer. While living life like junk food and comfort, when he became…
Losing weight is a difficult task, especially in winters. During cold days the appetite increases and people eat a lot.…
People are facing many health related problems due to unhealthy diet. Due to this disturbance in food, not only weight…
difficult but not impossibleDoctors tell that if you really want to be healthy and fit, then the remedy is best…