We have many exercises available, which give different benefits. Experts consider cardio workout better for weight loss and recommend running…
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What people do not do to reduce obesity. Some people do gym and diet day and night, while some people…
Diabetes, sugar disease or diabetes It is a rapidly spreading and serious disease. Unfortunately, there is no permanent cure for…
What are polyphenols?Polyphenols are beneficial plant compounds that act as antioxidants in the body. They are known to protect body…
In today’s time most of the people are suffering from obesity. Apart from unbalanced lifestyle, the reason for this can…