Vata-kapha problem increases in winter, according to Ayurveda, know what to eat or not Health January 12, 2022 Winter is a season when we eat a lot, sleep a lot and move less. However, this kind of lifestyle…
These food items will keep the body warm from inside in winter, Ayurvedic Dr. named Health December 31, 2021 In the chilling cold, we often start consuming such things on the pretext of keeping ourselves warm, which are very…