As the age increases, the signs of aging also become visible on the skin. The first signs of aging appear on the hair and skin. With ageing, the skin starts looking old, wrinkles, freckles and fine lines appear on the skin, due to which aging is clearly visible on the face. In the last few years, Ayurveda has become quite popular in Ayurveda for preventing the signs of aging. It controls blood circulation by controlling pitta and vata, which provides all the necessary nutrients to the skin.
Blueberry will treat stains
Blueberry is a healthy fruit rich in many nutrients, in which anti-oxidant properties are most present. These properties help in reducing wrinkles from the skin. You can also use it by making a face pack.
Let us tell you that neem naturally increases collagen. It has excellent anti-oxidants and anti-bacterial properties that improve skin health. Neem helps to increase collagen, treat wrinkles and prevent trans-epidermal. Dilute neem oil by mixing it with coconut oil. Now massage it on the skin. Mixing a paste of neem leaves in mango eucalyptus oil can also be applied as a pack.
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Turmeric will treat facial wrinkles
The curcumin present in turmeric, which is rich in medicinal properties, prevents many skin problems. Turmeric has anti-aging, anti-inflammatory and anti-bacterial properties, which reduce wrinkles on the face.
Ashwagandha is a superfood that helps in making new skin cells faster, which makes the skin look fresh. It increases the collagen inside the skin, which makes the skin layer thick and glows on it. Drink a glass of warm milk mixed with Ashwagandha and dry fruits before going to bed at night.
Moringa has proven to be extremely effective in combating anti-aging due to its detoxifying properties. Moringa not only reduces acne but also helps in fighting blemishes and hyperpigmentation. To use it, apply a face pack made of dry moringa powder on the face.
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