Must include these 5 things in mother’s diet during breastfeeding
what is right
Dr. Sunita says that mobile phones should not be used at all when the parent and child are near each other. Mothers of newborns have little time to relax while nursing and sometimes use their smartphones while breastfeeding.
ruined life

Dr Sunita says that while smartphones have made our lives easier, on the other hand there is a lack of scientific knowledge about how the use of smartphones during breastfeeding can affect mothers’ attention to the baby as well as the physical stimulation of the mother. can affect.
these things affect

Smartphone use during breastfeeding can affect the mother’s posture and communication with the baby. Because of this, the mother may have back pain, dissatisfaction with the baby not being able to drink milk properly and poor sleep.
In recent years, several studies have suggested that smartphone use by a mother during her interactions with her infant causes distraction and may hinder her ability to respond sensitively to the infant and thus Kind of creates stress in her child and negatively affects the memory capacity.
effects on the baby

A study published in Nurses and Health Sciences examined maternal smartphone use during breastfeeding and its impact on the quality of mother-infant interactions. We analyzed 13 mother-infant pairs under experimental (smartphone use) and control (no smartphone use) conditions on different days. To evaluate the quality of mother–infant interactions between the two conditions, we used the Japanese Modified Version of the Assessment of Mother–Infant Sensitivity (AMIS). Smartphone use during breastfeeding affects the infant’s response time and attention to the mother.
Reference:
https://www.researchgate.net/publication/357293419_Smartphone_use_during_breastfeeding_and_its_impact_on_mother-infant_interaction_and_maternal_responsiveness_Within-subject_design
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8500426/