Curry leaves are rich in antioxidants which have many health benefits. This Ayurvedic and healthy leaf is found extensively in Indian kitchens. Apart from health, it is also very beneficial for our hair. It has been used for a long time to get rid of hair related problems.
Many such things are used in food, which enhance the taste of food. Curry leaves are one of these, which is especially used to make food aromatic and tasty. Native to India and Sri Lanka, curry leaves are an important part of South Indian cuisine. It is also known as sweet neem. The taste of these leaves can make your mouth water.
Apart from taste, it is very beneficial for health due to its properties. Curry leaves are rich in vitamin C, phosphorus, iron, calcium and nicotinic acid. Along with health, it is also very beneficial for your hair. Let us know what are the benefits of curry leaves for hair-
reduce hairfall
It is normal for a person to lose 50 to 100 hairs daily, but if you are having more hair fall than this, then it is not normal. In such a situation, you can get relief from it with the help of curry leaves. A study has shown that applying hibiscus extract mixed with curry leaves can help in reducing hair fall. The antioxidants present in curry leaves tighten the hair pores and moisturize your scalp, which improves blood circulation in the scalp and prevents hair fall.
increase hair growth
Curry leaves are very helpful in better hair growth. It opens the clogged pores of the hair, making it easier for them to breathe. Applying a mixture of curry leaves, amla and fenugreek oil to hair makes hair grow faster. In a research it was found that 7 to 9% curry leaf oil stimulated the growth of hair follicles in just 6 days.
long and strong hair
Curry leaves have such properties which make hair long and strong. The protein, vitamin B6 and beta carotene present in these leaves prevent hair thinning, improve hair roots and benefit the overall health of your hair. You can add curry leaf oil to a hair mask and use it regularly to strengthen your hair from the roots.
repair damaged hair
These days, due to deteriorating lifestyle and rapidly increasing pollution, hair gets damaged a lot. In such a situation, curry leaves help in fighting the negative effects of pollutants and free radicals. A study found that extracts of these leaves have positive effects on hair. It makes your hair healthy, young and strong.
Protect from dandruff and scalp infection
The anti-bacterial, anti-fungal and anti-inflammatory properties of curry leaves promote a healthy scalp. These protect your scalp from dandruff and scalp infections. Start using curry leaves to keep fungal infections away. You can use it with hair pack and hair mask.
Prevent premature graying of hair
Everyone wants to have long and strong hair. However, these days due to many reasons people are troubled by premature graying of hair. In such a situation, you can use curry leaves to blacken your hair naturally. For this, you can mix curry leaves in coconut oil and massage your hair.
Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or concerns, always consult your doctor.
