Research on smoking shows that it is more difficult for young children to quit smoking habit than adults.
Doctors also say that children who smoke soon start getting attracted towards alcohol and drugs as well. It is often seen that children who do not fall into such bad habits till the age of 18, they have very little scope to adopt these habits even further. According to the Centers for Disease Control and Prevention (CDP), 9 out of 10 children who smoke every day started at the age of 18. Statistics also show that in America, about 200 children start smoking every day. As parents, it is our responsibility to keep our children away from bad habits like smoking. Let us understand deeply about the ill effects of smoking and keeping children away from it.
Reasons to switch to smoking in children
Children imitate their parents the most, if one of the parents is a smoker, then the children can also go towards smoking. Peer pressure, wrong company, stress, depression, anxiety can also be the reason for this bad habit in young children. Along with this, some children consider smoking cool and start trying it.
How to know if children are smoking?
If your child’s clothes, their mouth and their breath smell like tobacco. If the child starts making excuses to go out frequently, or if he starts spending more time in the washroom, then you can understand that your child may have a habit of smoking. Smokers’ hands and nails start turning yellow, their lips turn blue and black.
dangers of smoking
Smoking can put children at risk of lung cancer, oral cancer and throat cancer, urinary bladder cancer, cervical cancer, kidney cancer, liver cancer, stomach cancer and pancreas cancer. Smoking can also cause lung and heart diseases.
Other ways of consuming tobacco than cigarettes
Apart from cigarettes, children can also adopt bad habits like bidi, paan, hookah and e-cigarette. You have to be careful for this too.
How to keep kids away from smoking
First of all talk to the children openly. Tell them about the harm associated with smoking. Stay away from bad habit like cigarettes yourself. Keep children engaged in different activities. Explain to your kids that cigarette is a bad habit, trying it is not cool but stupid.
how to quit cigarette habit
If your children have already fallen into a bad habit like cigarettes, then through nicotine patches, gum and spray, you can keep children away from them. But first take the advice of a doctor.
Through these methods given above, you can identify whether your children have also become a victim of bad habit like cigarette. If they have this bad habit then it is your responsibility to get rid of it. The doctor can help you with this.
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