Due to Vitamin B12 deficiency (Vitamin B Deficiency), many types of life-threatening neuro-related problems arise including anemia, stomach and intestinal diseases. Recently, a 13-year-old boy died of vitamin B12 deficiency. Spinal Cord The matter of damage has also come to the fore. in that case you must Symptoms of Vitamin B12 Deficiency Know of
This condition of a 13-year-old child due to B12 deficiency
According to a case study published in B12deficiency.info, 13-year-old JJ had been facing difficulties in walking for a year. After this, in 2006, diseases like pneumonia, genetic disease ‘Wilson’, jaundice weakened JJ’s body one after the other.
In August 2007, JJ was diagnosed with an autoimmune condition in which the gut is unable to absorb vitamin B12. This is called pernicious anemia. Because it was not diagnosed until a long time later, the disease severely damaged JJ’s spinal cord. Apart from this, JJ was also suffering from multiple fractures and osteoporosis in the back.
How much vitamin B12 should be there in the body
- Infants up to 6 months: 0.4 mcg daily
- Infants 7-12 months: 0.5 mcg daily
- Children ages 1-3: 0.9 mcg daily
- Children 4-8 years: 1.2 mcg daily
- children 9-13 years old: 1.8 mcg daily
- Teens 14-18 years old: 2.4 mcg daily
- Adults: 2.4 mcg daily
- pregnant: 2.6 mcg daily
- Breast feeding mothers: 2.8 mcg daily
Symptoms of Vitamin B-12 Deficiency
- tiredness or weakness
- nausea, vomiting or diarrhea
- loss of appetite
- Anaemia
- weight loss
- sore mouth or tongue
- pale skin
- numbness or tingling in hands and feet
- trouble seeing
- difficulty remembering things
- difficulty walking or speaking
- neurological disorders
- depression
- irritability
- behavior modification
This is how vitamin B12 deficiency is detected
According to the Cleveland Clinic, a vitamin B12 deficiency occurs when the amount of vitamin B12 in the blood is less than 150 per mL. Diagnosing vitamin B12 deficiency can be difficult because symptoms are not always present. In such a situation, regular blood checkup is necessary. For this Vitamin B12 blood test level and CBC test is done.
These diseases are caused due to deficiency of Vitamin B12
According to the NHS, deficiency of vitamin B12 in the body can lead to anemia, neurological problems, infertility, and diseases like colon cancer.
How to remove Vitamin B12 deficiency
You can consume animal based foods to avoid vitamin B12 deficiency. Vitamin B12 is present in abundance in these foods. In this case, consuming dairy products, eggs, fish, meat and chicken can be beneficial for you.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
