What happens when uric acid increases? Due to the increase of this filth of blood, pain starts in different places in the body. If you are suffering from joint pain, reddening of the skin over the joints, back pain, frequent urination, foul smell of urine etc., then this High Uric Acid Symptoms Can be
Green peas can become enemy
Green peas contain fiber and it is a green vegetable. But according to NCBI, it also has a high purine content. This is the element, which causes excessive uric acid in the body.
Shouldn’t eat peas at all?
If uric acid is increased in the body, then its intake should be limited. But in this situation, the best way is to consult a doctor and dietician. Who can give correct information by assessing your health.
Such curd will bring down uric acid
If you want to control uric acid, then take benefits of eating low fat curd. Because, research published on Pubmed says that there is an inverse relationship between low fat dairy products and gout caused by uric acid. Eating low fat curd mixed with some berries in breakfast is more beneficial.
Must eat fruits with Vitamin C
Berries or citrus fruits are beneficial for removing uric acid because they contain vitamin C. This nutrient has been found to reduce this dirt in many research.
Gout will also be protected
The advantage of reducing uric acid is also that it prevents gout (arthritis). Explain that this is the most common type of arthritis, which kills the joints.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.