The Supreme Court is constantly trying to wake up the sleeping governments regarding the increasing pollution in Delhi. Even today, while filing an affidavit in the Supreme Court, the Central Government had said that if the weather changes from the 21st, pollution will also come down and all government employees in Delhi will do carpooling. Hearing the statement of the Central Government, the Supreme Court reprimanded and said that we cannot sit on our hands and wait for the weather to change. The Supreme Court is constantly demanding concrete steps to be taken to reduce pollution.
how dangerous is pollution
It is known to all that since Diwali, the air of Delhi has turned poisonous and deadly, which is affecting the health of the people. Doctors say that small particles present in the air, including PM10, PM2.5 and sulfur dioxide, nitrogen dioxide, carbon monoxide, are causing major harm to the body. According to media reports, doctors say that on breathing in pollution. All these harmful particles and gases are reaching the lungs through the respiratory tract, due to which there is a problem of inflammation in the lungs. Apart from this, these particles are also reaching our blood. Due to which the problem of irritation in the eyes, sore throat, irritation in the nose and throat, watery eyes and runny nose is being seen more in people. The biggest impact of increasing pollution is on people suffering from asthma and respiratory diseases.
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how to defend
To avoid this situation, doctors say to check the quality of your area. If it is too much then do not leave the house. Keep windows and doors of the house closed most of the time. If it is necessary to go out, then go out of the house only wearing a mask of at least three layers. Avoid taking children outside as much as possible. If you are traveling in your car, keep the windows closed. Drink plenty of water, eat plenty of vegetables and fruits.
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