Protection against H3N2 influenza virus? The cases of this dangerous virus are increasing in India, but health officials are refusing to panic. Because it can be avoided by taking proper precaution and increasing immunity. In the research (ref.) on Pubmed, 5 such minor spices have been mentioned, which can protect against flu by increasing immunity.
fenugreek seeds
Fenugreek is also known as Trigonella foemumgraecum, which is its scientific name. It has anti-viral properties, which kill the virus. Apart from this, the antimicrobial, anti-inflammatory properties also make the immune system strong.
cinnamon
Cinnamon can protect against H3N2 flu virus. It is called Cinnamomum verum in the language of scientists. Along with being anti-viral, it is also anti-bacterial, anti-microbial, anti-fungal, due to which it protects against all bacteria and viruses.
Ginger
Ginger lying in a basket or fridge is a good bite of the symptoms of this virus. Its scientific name is Zingiber officinale Roscoe. Which makes the immune system strong against infection and prevents inflammation.
Clove
Using cloves increases immunity power. Scientists call it Syzygium aromaticum, which gives anti-bacterial, anti-inflammatory, anti-fungal, anti-microbial compounds and prevents diseases like cough and cold.
Turmeric
Correct use of turmeric can protect against H3N2 influenza virus. It is called Curcuma longa L. in scientific language. Which does not let any infection come in the grip of immunity by boosting it.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
