According to the Cleveland Clinic, there are many different types of thyroid disease. This mainly includes hyperthyroidism, hypothyroidism, thyroiditis and Hashimoto’s thyroiditis. Its symptoms are not much different from each other. In such a situation, here we are telling you about some oils, which can prove beneficial in all types of thyroid diseases.
Symptoms of thyroid disease
- nervousness, irritability, fatigue
- lack of sleep
- weight loss (hyperthyroidism)
- weight gain (hypothyroidism,
- muscle weakness
- irregular or heavy periods
- eye irritation
- forget things
- dry and coarse hair
- hoarse voice
- cold or heat intolerance
lemongrass oil
Lemongrass oil has anti-inflammatory properties with a fresh scent, reports the National Library of Medicine. It inhibits pro-inflammatory cytokines. Which helps in relieving allergic or inflammatory problems associated with thyroid imbalance. If your thyroid gland feels swollen or enlarged, you can apply lemongrass oil topically on the neck.
lavender oil
Lavender has analgesic (pain-relieving properties) and anti-inflammatory properties. Lavender oil may be effective for anxiety, a common problem with an enlarged thyroid. This oil can also reduce depression, which is a common symptom in people with thyroid imbalance.
sandalwood oil
According to NCBI, sandalwood oil has properties like anti-anxiety. So if you’re suffering from panic attacks or stress associated with an overactive thyroid, it can be helpful. Apart from this, this oil can also help in reducing hair loss due to hypothyroidism.
peppermint oil
Peppermint oil is associated with many health benefits. These include symptoms related to underactive thyroid such as poor digestion, impaired metabolism, mood swings. Putting this oil in water and taking steam or applying it in the navel is beneficial.
black pepper oil
Black pepper acts as an energy booster. In such a situation, it is beneficial to prevent fatigue caused by hypothyroidism. In addition, it is able to fight inflammation, anxiety, depression and toxins in the body, which are common problems associated with thyroid imbalance. In such a situation, it is advised to use its essential oil.
If you are struggling with any health problem and want its solution or any kind of information related to the disease, then you can send your questions to us directly at nbtlifestyle@timesinternet.in. Our doctors and experts will try to answer them.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
Also read- Want to control thyroid? Start eating these 5 superfoods from today, the effect will be visible in a few days