How to control diabetes or blood sugar? In fact, increased blood sugar in diabetes patients causes many symptoms. Diabetes can be managed in simple and effective ways. It is necessary to detect it before reaching the serious stage of diabetes. With timely recognition and diagnosis, you can control it in a better way.
What is the Ayurvedic treatment for diabetes? To control diabetes or high blood sugar, you can try healthy lifestyle, exercise, healthy diet, medicines and some home remedies. Dr. Kapil Tyagi, Director of ‘Kapil Tyagi Ayurveda Clinic’ located at E-260 Sector 27, Noida. Telling you some cheap and effective Ayurvedic home remedies for diabetes.
ayurvedic treatment of diabetes
According to Ayurveda doctor, diabetes occurs due to less functioning of Agni and blood sugar level starts increasing. There are a variety of English and Ayurvedic medicines that can help manage diabetes and blood sugar levels. Apart from these, there are some Ayurvedic home remedies, which can easily control it, let’s know.
Ayurvedic herbal powder
Guduchi, kudki, shardoonika and punarnava are some of the Ayurvedic herbs that can control blood sugar. These are mixed to make a herbal mixture. Taking this mixture with warm water two to three times a day will be beneficial. Talk to an expert for this.
drink water from a copper vessel
Drinking water from a copper vessel has been recommended for centuries because of its health benefits. According to Ayurvedic expert, drinking water from a copper vessel can prevent blood sugar fluctuations. Store water in a copper utensil overnight and drink it the next day.
Fenugreek seeds are also strong
According to Ayurvedic expert, diabetic patients should consume fenugreek seeds regularly and keep stock of it in their homes. Sprouts of its seeds can also be eaten or it is advised to drink fenugreek water in the morning.
Bitter things are also beneficial
Instead of eating sugar or carbohydrates, you should eat bitter foods. You can consume bitter gourd, amla, hemp seeds and aloe vera etc. Ask an expert how to eat them.
change diet
Any disease in the human body is caused by an imbalance in the doshas. Type 1 diabetes is caused by an imbalance of the Vata (wind and air) dosha, while Type 2 is caused by an excess of the Kapha (water and earth) dosha. That’s why low fat is essential. Opt for almond/soy/skimmed milk and low-fat yogurt instead of dairy products.
Kitchen spices are also powerful remedies
Anti-diabetic properties are found in kitchen spices. Especially turmeric, mustard, asafoetida, cinnamon and coriander have the ability to control blood sugar. How to use them for diabetes, consult your doctor.
Other ways to prevent diabetes
According to the doctor, you can drink bottle gourd juice on an empty stomach in the morning, add chickpeas to your food, drink bitter gourd curry or juice, or drink bottle gourd juice mixed with amla juice.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
