Although this problem seems very mild, but due to constant bloating, your risk of irritable bowel syndrome (IBS) ie stomach and intestinal disease can increase. In fact, flatulence can be due to many serious reasons which include gas or acidity in the stomach, indigestion, infection, water accumulation in the stomach or intestines, constipation and piles etc. Ayurveda Dr. Diksha Bhavsar Telling you some Ayurvedic remedies for bloating.
Ayurvedic treatment for gas and flatulence
Symptoms of flatulence or bloating
- Abdominal pain
- loss of appetite
- heaviness in the abdomen
Ajwain and Asafetida Water
- half teaspoon ajwain
- 1/3 teaspoon Himalayan pink salt
- 1/4 tsp asafoetida
Mix these three things in a glass of warm water and drink. this makes you From bloating to gas, heaviness, gastric discomfort, headache due to gas, bloating or discomfort in the abdomen Can get relief from.
How many days to drink ajwain and asafetida water
If you are frequently suffering from these digestive issues, you can take it regularly for a week to 15 days with warm water half an hour before/after meals and it will give you relief from the discomfort.
Why celery is a panacea for stomach
According to doctor, Ajwain has warm power (Ushna), easy to digest (Laghu), improve taste and promotes healthy digestion. This Balances aggravated vata and kapha does.
Asafoetida is a great remedy for digestive problems
The doctor explained that asafoetida has been used since ancient times for inflammation because of its pungent, hot (Ushna), mild to digest (Laghu) properties. This Improves metabolism, increases appetitenormalizes the movement of Vata (downward direction), Bloating, Abdominal pain, Diarrhoea, Constipation, Worms Works good for, good for eyes and heart.
Benefits of rock salt
It is considered the best among all types of salts. It is cold in nature so balance pitta does. because of its salty taste balances vata does. This chest congestion It works well in removing cough, so it is also good for cough. it all balance the 3 doshas does.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.