Cervical spondylosis is a disease that begins with neck pain and can eventually affect the spinal cord. Due to this one has to face unbearable pain and swelling. Therefore, it is important to treat it in time. Let us tell you some such effective home remedies, by adopting which you can get relief from cervical pain to a great extent.
warm up
Whenever there is cervical pain, compress the affected area with a hot pad. If there is no hot pad, then dip a towel in warm water and squeeze it and compress the affected area for four to five minutes. However, take care that the water should not be too hot as it can damage the skin. If you want, you can also do cold compress instead of hot compress.
massage with olive oil
If there is any kind of pain, then oil massage should not be mentioned, it cannot happen. Oil massage is also a good way to get relief from cervical pain. However, it is important to keep in mind that the massage is done in the right way as the pain can increase if massaged incorrectly. Whenever you have cervical pain, make sure to massage the painful area with olive oil.
rock salt will work
Rock salt contains nutrients like magnesium and sulfate which act as pain relievers. Therefore, you can use it to get relief from cervical pain. For relief, first mix a few drops of water in rock salt and make a thick paste. Now apply this paste on the affected area. By doing this you will get relief from pain soon.
Ginger is also effective
Ginger also has pain relieving properties, so you can also use it to get relief from cervical pain. For this, grate ginger and extract its juice in a bowl and then apply the juice on the painful area. Apart from this, boil some pieces of ginger in a cup of water and when the water cools down slightly, add honey to it and drink it.
