How to recognize the virus? Nutritionist Ramita Kaur In her post, she states that having any one or more of the following symptoms like cough, sore throat, runny nose, stuffy nose, headache, fever, body ache can also mean H3N2 infection.
Like H3N2, corona virus is also an upper respiratory infection and the infections of both can be similar. Therefore, to eliminate both the viruses, you can adopt 6 measures suggested by the nutritionist.
Treatment of corona virus and H3N2 virus
Turmeric and black pepper decoction
Cough medicine at home, throat swelling, fever, cold etc can be eliminated by drinking a decoction of turmeric and black pepper. Because, they have anti-inflammatory properties, which work to eradicate the virus. You can drink this decoction twice a day.
Ginger and Honey Mixture
A mixture of ginger and honey can be taken to get relief from cough and sore throat. For this you can extract juice from a piece of ginger and mix it with equal quantity of honey and take it 3-4 times a day.
desi ghee or sesame oil
The virus of Covid-19 or H3N2 enters the body through the nose. Because of which symptoms like cold or blocked nose (Cold Home Remedies) can be felt first. To cure this, you can put 1-1 drops of desi ghee or sesame oil in the nostrils.
Celery Steam
Breathing tube and lungs are relaxed by taking steam. At the same time, adding celery to it neutralizes any virus sitting here. That’s why you boil water by adding celery and then take steam from it.
gargle with lukewarm water
Gargles of lukewarm water are effective for treating the virus (Home Remedies To Kill Virus). You must gargle every 3 hours by adding rock salt and desi ghee to lukewarm water.
drink water and rest
Adequate rest is also needed along with home remedies to fight H3N2 and corona virus. Apart from this, you should also consume the required amount of water throughout the day.
avoid taking medicine
Nutritionist Ramita Kaur said that Headache, cold, fever, cough For example, self-medication with these symptoms should be avoided, as the body may become insensitive to them. You should take any antibiotic or any medicine only on the advice of the doctor. Before that these 6 home remedies can be adopted.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
