In fact, Amla is used in many ways in different parts of India. Some consume it in the form of juice, while some also make vegetable or chutney through it. But it is not that Amla is beneficial for everyone. If you are suffering from any kind of problems then it can also worsen your condition. In such a situation, it is very important for you to know which people should keep distance from the consumption of amla.
during pregnancy and lactation
Amla is a treasure trove of many qualities. In such a situation, it has many benefits which are visible on health. But there is also a fact associated with it that excessive consumption can cause problems like diarrhea, dehydration, and upset stomach. In such a situation, for women who are pregnant or lactating, amla is not at all good for them and it can worsen their condition. However, there have been no studies so far that confirm this. But if you are planning to consume it, then definitely consult a doctor.
People suffering from fatty liver should eat amla everyday, liver never gets damaged by taking these 4 ways
Distance from Amla in low blood sugar level
There have been many studies that show that the consumption of amla can reduce the blood sugar level. In such a situation, this fruit is beneficial for people suffering from type 1 and type 2 diabetes. But those people whose blood sugar level is already low, or those people who are taking anti-diabetic drugs. This can cause problems for them. Not only this, people who are taking diabetic or anti-diabetic drugs should keep a constant check on their blood sugar level after consuming amla.
Say no to Amla before surgery
Such people who have to undergo any kind of surgery soon, they should keep distance from Amla. Let us tell you that excessive consumption of amla during winters makes your blood thinner. Due to which the condition of bleeding may arise.
On the other hand, prolonged bleeding can lead to tissue hypoxemia, CVR acidosis, or multi-organ dysfunction. Hence it is advised to stop the consumption of amla for two weeks before the surgery.
Make distance from amla in hyperacidity
As we have told you that Vitamin C is abundant inside Amla. This property of amla contributes to its acidic nature. According to recent studies, the consumption of amla can help in reducing heartburn. But if you are suffering from hyperacidity then it is not right for you at all. Let us tell you that the consumption of amla on an empty stomach of a person suffering from hyperacidity can cause burning sensation in the stomach and the condition of hyperacidity can also worsen.
Distance from amla in blood related problem
Amla has antiplatelet properties, which prevent the formation of blood clots in your body. These properties keep you away from the risk of heart attack and stroke. But those who are already suffering from blood related problems. For those people it can be harmful. Consumption of amla makes the blood thinner and blood does not clot. But people suffering from bleeding disorders must consult a doctor before consuming amla.
dry skin and scalp
If you are suffering from the problem of dry skin and dry scalp, then excessive consumption of amla can spoil your health. Its excessive consumption can also cause dandruff, itching, hair fall or many other problems related to hair. Apart from this, many compound properties present inside amla can also cause dehydration. Therefore people consuming amla are often advised to drink more and more water.
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Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.
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