To recognize heat stroke, one should have knowledge about its symptoms. But even before this heat exhaustion occurs, which if not corrected can lead to heat stroke anytime. Let us know about these symptoms.
How is heat exhaustion caused by heat?
Heat exhaustion occurs when the body loses too much water and salt due to heat. According to the CDC(ref.), the elderly, high blood pressure patients, and people living in the sun are more at risk.
ways to avoid heat stroke
If you want to avoid heat stroke in summer, then definitely follow these simple measures
Symptoms of heat exhaustion appear before heat stroke
- Headache
- nausea
- dizziness
- weakness
- irritability
- get thirsty
- profuse sweating
- high body temperature
- scanty urination
do this immediately
If you have been in the sun or hot air for a long time and are showing any signs of heat exhaustion, move to the shade immediately. There, sit down and drink water that is slightly cooler than normal. Avoid doing any work till the body temperature returns to normal.
heatstroke is heat stroke
In common language, heat stroke is called colu lagna. In this, the body is not able to cool itself and the body temperature reaches 106 degree Fahrenheit in 10 to 15 minutes. If emergency medical attention is not received in this situation, there can be a danger to life.
Symptoms of Heat Stroke
- Confusion
- slurred speech
- body overheating
- sweating profusely
- visits, etc.
What to do in case of heat stroke?
The CDC says that this problem should be taken to the hospital immediately. There, take the following steps until you get there.
- Take the patient to a cool place away from sunlight.
- If possible, take a bath with ice water.
- Moisten the skin.
- Place a cool wet cloth on the skin.
- Keep air around the patient.
- Place a wet cloth on the head, neck, armpits and thighs.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
