masterchef pankaj bhadauria recently on his instagram Pankaj’s tips In the series video, tips are given to reduce the pungency of food. She says that if there is too much chili in the food, then dairy products should be used to balance it. You can read its list below here.
Reduce the sharpness of food like this
Reduce the sharpness of food with curd
Curd being sour is effective in reducing the pungency. In such a situation, if more chilies are added while making vegetables, curries, gravy, then you can add curd to reduce it.
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Balance pepper in food with cream

The cream has a slight sweetness. That’s why experts recommend adding it to the food to balance the chili.
Use ghee if the chillies become hot.

Masterchef Pankaj tells that if you are making a dry vegetable, and there is more chili in it than required, then ghee should be added to it. Actually, ghee works to absorb the pungency.
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