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Hair becoming white at a young age, make your hair black with these tips

In today’s time, even young people have to deal with the problem of gray hair. Usually the reason for these white hairs is due to lack of diet. It is seen that having white hair at an early age leads to a decrease in self-confidence. And then the person starts becoming a victim of stress. But today we are going to tell you some such ways of eating it through this recipe, after which you can darken your hair.

A balanced diet is very important to keep hair healthy. Due to lack of nutrients like vitamin B12, folate, copper and iron in the body, hair starts graying before age. Supplements replenish the nutrients in the body, so that the hair returns to its normal color.

black raisins

By consuming black raisins, dead cells are removed from the hair and skin. Black raisins contain a good amount of potassium, fiber, polyphenols, protein and antioxidants. By eating black raisins regularly, the problem of white hair will go away and the hair will remain black. Consumption of raisins also keeps the hair strong and soft. Due to which the hair gets full nutrition and they stop falling.

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black tea

You can also use black tea to get rid of the problem of white hair. You can also use basil and black tea. For this, put 5 teaspoons of black tea in 1 cup of water. After this, add 5 to 6 basil leaves and boil it well. Use it when it cools down. This can improve the natural color of your hair.


Amla is also very helpful in making hair art. Many hair oil companies use gooseberry. You can also use raw amla to keep your hair black. Apart from this, you add two spoons of amla powder in half a liter of water, and also add some lemon juice to it. This is a good way to make hair black, wash your hair with it daily while taking bath, it will darken the hair.

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