Eating fruits is considered most important for good health. These are completely natural, due to which they contain high amounts of vitamins and antioxidants, which are also very important for our body. There are many types of fruits, some fruits are sour, they are consumed according to their properties, besides, there are many fruits whose consumption at night is like inviting diseases. Today we will learn about these fruits here-
Do not use banana at night
Banana is a fruit that requires both time and energy to digest, but after the sun sets, our digestive system slows down. In such a situation, eating banana at night can cause problems like acidity and indigestion, hence one should avoid eating it at night.
Consuming oranges at night can make one sick
Orange is a fruit in which Vitamin C is found when pressed, which is why it is called an immunity enhancing fruit. But its nature is cold and consuming it at night can cause cold and cough, and it can also cause problems like heartburn.
Do not eat guava even by mistake
The more tasty guava is, the more it is good for our stomach and health. Consuming guava at night can cause serious stomach related problems and its consumption can also cause diseases like sinus. In such a situation, guava should be consumed during the day instead of at night.
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