Fitness Tips: Akshay Kumar is a famous Bollywood actor. He has been active in this film industry for many decades. Let us tell you that apart from his films, Akshay Kumar is known for his fitness. But to achieve this fitness, Akshay Kumar works hard. If you also want to become fit and active like Akshay Kumar, then follow his daily routine.
Follow strict fitness routine
Akshay Kumar turned 56 on September 9. But even at the age of 56, Akshay gives tough competition to young actors in terms of fitness. Akshay ji works hard to achieve this fitness. He also follows a strict diet daily. So let us know what is the secret of Akshay Kumar’s fitness.
How is Akshay’s diet?
Akshay Kumar’s diet is very simple. He follows a very easy diet. For breakfast he eats eggs, milk, juice or paratha. If they feel like eating snacks then instead of fried things they eat dry fruits or fruits. For lunch they take boiled chicken, mixed vegetables, dal, roti, salad etc. At night he takes something light like soup or salad.
Have tremendous stamina even at the age of 56
Akshay Kumar has turned 56 years old. But even at this age he has tremendous stamina. Let us tell you that to maintain his stamina, Akshay Kumar plays football twice a week. Not only this, apart from playing football, he also does swimming. If he does not get time for workout, he goes for a walk for some time.
follow strict rules
Akshay Kumar’s name comes among the fit actors of Bollywood. His age has not had any significant impact on his fitness. To maintain his fitness, Akshay Kumar follows some strict rules. Akshay wakes up at 4:00 am every day. He meditates for 45 minutes every day. Akshay eats his dinner quite early.
Let us tell you that to maintain his fitness, Akshay never consumes protein shake. Akshay believes that use of protein shake can be harmful in the long run. Now you must have come to know how Akshay remains so fit and active even at the age of 56. If you also want fitness like Akshay, then follow his daily routine today itself.
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