falls on sperm
Dr. Rajini says that very little research has been done so far on the direct impact of cold water on male fertility. However, exposure to extremely cold temperatures can affect sperm production and quality. The testicles, in which sperm are made, are outside the body because they need a slightly lower temperature than the rest of the body to make sperm.
photo credit: pexels
What to do if there is infertility in men, know from the doctor
What to do if there is infertility in men, know from the doctor.
what does cold water do

Dr. Rajini says that exposure to too much cold water or staying in cold temperatures for a long time can reduce blood flow to the testicles and make it difficult to maintain the temperature needed to make sperm. In this way, the doctor says that extremely cold temperature or water can affect the production of sperm in men, so it is better that they stay away from it.
photo credit: pexels
Cold water will cause this problem

Apart from this, the doctor also says that exposure to cold water can cause vasoconstriction in which the blood vessels shrink. This can reduce the blood flow to the sexual organs and because of this, the erectile function can also be affected. Vasoconstriction involves the narrowing of blood vessels by small muscles, according to Medlineplus.gov. When blood vessels constrict, blood flow is slowed or blocked. Vasoconstriction can be mild or severe. It can also occur as a result of disease, drugs, or psychological conditions.
photo credit: pexels
When does cold water take effect

Regarding the effect of cold water on men’s fertility, doctors say that occasional exposure to cold water does not have any significant effect on male fertility, but daily or long-term exposure to cold water can affect sperm production and Its quality may be affected.
Now from this you can understand that you do not have to stay in very cold temperature regularly or in cold temperature and water for a long time, otherwise it can affect your sperm quality and production. If you are doing family planning or are about to do it further, then it is even more important for you to take care of this.
photo credit: unsplash
Reference:
https://medlineplus.gov/ency/article/002338.htm#:~:text=Vasoconstriction%20is%20the%20narrowing%20(constriction,%2C%20drugs%2C%20or%20psychological%20conditions.