How To Clean Teeth: Most of the people know that consumption of tobacco and gutka gives rise to diseases like cancer, but few people know that along with snatching the smile, it also reduces the shine of our teeth. Consuming tobacco all the time has a bad effect on teeth and gums, such people often feel hesitant in speaking and also lack confidence. Today here we are going to tell you about the method by following which the blackness of teeth can be removed and their old shine can be restored.
Try this method
Teeth are a part of our body that needs constant maintenance. If your teeth have become black and damaged due to the use of tobacco, then soda or baking soda and lemon can be useful for you, let us see how it is made.
Lemon and soda will do wonders
Let us tell you that lemon has special properties which help in cleaning. For this, first of all clean the teeth thoroughly with chemical free paste, after that take a quarter spoon of baking soda in your hands and mix 4 to 5 drops of lemon in it. Massage the teeth thoroughly with the prepared paste, leave it for some time and then rinse with clean water. Let us tell you that you must adopt this method 2 to 3 times a week. Its use not only removes the blackness of tobacco but also brings a new shine to the teeth.
Must adopt these habits
- Tobacco stains are very stubborn and do not go away easily, hence, along with following the prescription, it is also necessary to make some lifestyle changes.
- First of all, it is important that one should not consume gutka and all such things which contain tobacco.
- Brush twice a day
- You should remember to rinse your mouth even after eating and also try to keep the surface of your teeth as smooth as possible. Subscribe to our YouTube Channel ‘DNP INDIA’ now for all the news of the country and the world. You can also follow us on FACEBOOK, INSTAGRAM and TWITTER.