Arthritis Pain: The month of November is almost coming to an end. But now the cold has set in completely. Let us tell you that gradually the cold is going to increase in the entire country except Delhi NCR. In such a situation, everyone knows that whenever cold comes, it brings with it many diseases.
Disease increases in winter
On one hand, small children have to struggle with problems like cold and cough. Whereas aged people have to face joint pain and other problems. To prevent diseases in winter, people adopt different methods and also take medicines.
Many people have to face arthritis in the winter season. In which there is a lot of pain in the joints of the body. Along with this, there is a lot of swelling in them. Due to illness, it becomes difficult for a person to even walk.
Get relief from arthritis pain like this
People do not know what measures they take to get relief from arthritis pain. Along with this, they also resort to many claims. If you also have the problem of arthritis and you have not yet got relief from the claims or other measures. So these tips are going to be very useful for you.
Garlic
You can use garlic to get relief from arthritis. According to reports, a compound called ‘diallyl disulfide’ is found in garlic. In such a situation, if any person consumes garlic continuously. So he gets relief from the pain and swelling in his joints.

People who have arthritis and are suffering from this disease for a long time. So they should eat two-three cloves of garlic with hot water every morning. By doing this, he will get a lot of relief from his pain, and gradually he will get relief from arthritis.
Turmeric
Very few people would know that by using turmeric they can also get relief from arthritis. For your information, let us tell you that the elements present in turmeric prove to be very effective in curing arthritis. People who suffer from arthritis can apply turmeric paste on their joints.

To make turmeric paste, they will need four spoons of coconut oil. Mix one spoon turmeric in four spoons coconut oil, mix this mixture well, and apply this mixture on the joints. By doing this they will get a lot of relief from pain.
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